Recipes

Chick Pea Patties

Jan 30, 2011 8:54:59 PM

Maureen shows us an easy way to include protein in our vegetarian diet with simple chick pea patties.

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Ingredients

  1. 1 lb or 29 oz can chickpeas (cooked)
  2. 1 tablespoon ground cumin seeds
  3. 1 tablespoon dried coriander powder
  4. 1 tablespoon chilli powder
  5. Salt and pepper to taste
  6. 1 tablespoon olive oil
  7. 1 tablespoon chopped fresh coriander leaves
  8. 1 tablespoon chopped curly parsley
  9. 2 tablespoon all-purpose flour

Directions

  1. Place chickpeas, olive oil in a food processor. Pulsate or grind until thick paste. Add ground spices and the rest of the ingredients. Lastly bind it with the all-purpose flour
  2. Rest mixture for 15 minutes
  3. Divide the mixture in 12 golf size balls and flatten them into small patties
  4. Shallow fry in a wide frying pan in small batches until golden brown