How to Meditate
An introduction to meditation that offers simple knowledge of self and time, along with meditation practices.
Healthy Living
Learn the importance of food together with the consciousness that is needed for healthy living.
Courses We Offer
Inspiring and refreshing talks and seminars.
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Connect with us and see how you can get involved.
Vituescope
Virtuescope
Every day spin the wheel and enjoy the magic : keeping in mind that quality, see how it colours your thoughts, your environment, your world.
Thought of the Day
Don’t give your mind permission to get disturbed. A disturbed mind is easily influenced. This will cost you your peace. Learn to maintain your peace by freeing yourself from attachments. Competing or comparing yourself with others will not allow you to focus inwards. An inner focus allows you to keep your eye on your higher self. Remember your original nature. Then it becomes easy to recognise useless thoughts and replace them with a spiritual perspective. A calm mind is not just peaceful, it is focused, self-directing and Divine.