How to Meditate
An introduction to meditation that offers simple knowledge of self and time, along with meditation practices.
Healthy Living
Learn the importance of food together with the consciousness that is needed for healthy living.
Courses We Offer
Inspiring and refreshing talks and seminars.
Contact Us
Connect with us and see how you can get involved.
Vituescope
Virtuescope
Every day spin the wheel and enjoy the magic : keeping in mind that quality, see how it colours your thoughts, your environment, your world.
Thought of the Day
A compassionate person develops an eye for spotting the qualities that make each person special. Even when others are at their lowest ebb, it is possible to help them restore their self-belief by keeping a firm, clear vision of their goodness and specialities. Taking a gently encouraging approach, I must never give up on anyone.